sit for hours at a time cradling a telephone between our ears
and shoulders - and as we work, nearly all of us sit improperly
in the chairs we occupy. These conditions - added to "normal"
workday stress - keep our muscles tense and tight.
these fast paced - time pressured conditions, to work at your
best - you have to feel your best. A relaxed person whose mind
is free to think clearly is at their best A 15-20 minute massage
may help to: Increase mental clarity, Decrease eyestrain and fatigue,
Encourage aches to ease as muscles relax and vitality returns.